{"id":11286,"date":"2016-07-12T19:53:06","date_gmt":"2016-07-12T19:53:06","guid":{"rendered":"http:\/\/www.emmentjes.nl\/?p=11286"},"modified":"2016-07-15T20:05:20","modified_gmt":"2016-07-15T20:05:20","slug":"dongen-312","status":"publish","type":"post","link":"https:\/\/www.emmentjes.nl\/?p=11286","title":{"rendered":"Dongen"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #00ff00;\">De week goed begonnen.<\/span><\/h1>\n<p style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-11287\" src=\"http:\/\/www.emmentjes.nl\/wp-content\/uploads\/2016\/07\/IMG_4226-150x150.jpg\" alt=\"IMG_4226\" width=\"150\" height=\"150\" \/>Maandag werd de week meteen goed begonnen met s&#8217;middags na het werk even hard lopen een dikke 5km in 30 min. en s avonds nog even na de brug en terug zwemmen met Amy en Rick en dat was ook een 3,5km. Dinsdag met Ruud mee geskeelerd toen die ging hard lopen en dat was een kleine 6km.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>De week goed begonnen. Maandag werd de week meteen goed begonnen met s&#8217;middags na het werk even hard lopen een dikke 5km in 30 min. en s avonds nog even na de brug en terug zwemmen met Amy en Rick &hellip; <a href=\"https:\/\/www.emmentjes.nl\/?p=11286\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts\/11286"}],"collection":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11286"}],"version-history":[{"count":1,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts\/11286\/revisions"}],"predecessor-version":[{"id":11288,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts\/11286\/revisions\/11288"}],"wp:attachment":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}