{"id":2147,"date":"2011-01-21T14:26:46","date_gmt":"2011-01-21T14:26:46","guid":{"rendered":"http:\/\/www.emmentjes.nl\/?p=2147"},"modified":"2011-10-25T13:44:50","modified_gmt":"2011-10-25T13:44:50","slug":"de-eerste-landtraining","status":"publish","type":"post","link":"https:\/\/www.emmentjes.nl\/?p=2147","title":{"rendered":"De eerste landtraining."},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #ff6600;\">We weten weer dat we spieren hebben&#8230;&#8230;&#8230;<\/span><\/h1>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.emmentjes.nl\/wp-content\/uploads\/2011\/01\/DSC_0021.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-2387\" title=\"DSC_0021\" src=\"http:\/\/www.emmentjes.nl\/wp-content\/uploads\/2011\/01\/DSC_0021-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Vandaag was er de eerste landtraining en er was een mooie groep op komen dagen. Er werd van alles gedaan en er werd hard gewerkt. Er werden dan ook heel wat zweet druppeltjes gelaten. Daarna werd er nog 45 min. getraind in het zwembad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We weten weer dat we spieren hebben&#8230;&#8230;&#8230; Vandaag was er de eerste landtraining en er was een mooie groep op komen dagen. Er werd van alles gedaan en er werd hard gewerkt. Er werden dan ook heel wat zweet druppeltjes &hellip; <a href=\"https:\/\/www.emmentjes.nl\/?p=2147\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts\/2147"}],"collection":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2147"}],"version-history":[{"count":2,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts\/2147\/revisions"}],"predecessor-version":[{"id":2388,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=\/wp\/v2\/posts\/2147\/revisions\/2388"}],"wp:attachment":[{"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emmentjes.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}